To familiarize new students with important introductory information concerning their Hapkido training, we have prepared a two-page PDF file. Please read this material in its entirety. The information you have selected (Element of Risk) is one of several topics contained in this file. Other topics can be viewed online via the Classes>Orientation menu at left. To download the PDF file, click on the link at the bottom of this page. Martial arts can be a safe, rewarding, and physically beneficial practice. There is no reason to suffer debilitating injuries to enjoy its benefits or acquire its skills. However, you must be comfortable accepting the element of risk associated with the style you practice. Your age, health, conditioning, and athleticism all influence the level of risk. Before training and periodically thereafter, obtain a thorough medical examination. Be aware of limitations or existing physical conditions that may affect training. Advise your instructor, and never do anything in which you do not feel comfortable or safe. Remember, you are the best judge of your own limits, and the one who must live with the physical results of your actions.